Lifepro Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1"& 2" Olympic Weight Plates - Durable Padding, Construction
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Lifepro Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1"& 2" Olympic Weight Plates - Durable Padding, Construction

4.2/5
Product ID: 580872869
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Details

  • Item Weight
    35.3 Pounds
  • Brand
    LifePro
  • Color
    Black
  • Material
    Q235 Steel
  • Product Dimensions
    50.2"D x 20"W
📏Adjustable roller height
🛞Built-in transport wheels
🏋️‍♂️450 lbs max load

Description

🔥 Elevate your leg day game with the ultimate Nordic curl machine! 🏋️‍♀️

  • COMPACT MOBILE - Easily store and move your bench with built-in wheels and wall-rack compatibility—perfect for any home gym size.
  • POWER UP YOUR LEGS - Target glutes & hamstrings to boost squat, deadlift, and running performance with precision form.
  • DURABILITY YOU CAN TRUST - Reinforced frame and premium padding support up to 450 lbs, ensuring stability and comfort during every rep.
  • FLEXIBILITY MEETS FUNCTION - Enhance posture and mobility by extending your range of motion with targeted Nordic curls.
  • UNIVERSAL WEIGHT COMPATIBILITY - Seamlessly switch between 1" plates and 2" Olympic plates using the included adapter sleeve for versatile training.

The LifePro Nordic Curl Machine is a compact, adjustable home gym bench designed to strengthen hamstrings and glutes. Featuring a 450 lbs weight capacity, built-in transport wheels, and compatibility with both 1" and 2" weight plates, it offers durable, versatile training with premium comfort and easy storage.

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Specifications

Tension Level450 lbs
UPC810090935287
Item Package Dimensions L x W x H34.65 x 19.69 x 7.09 inches
Package Weight22.62 Kilograms
Item Dimensions LxWxH50.2 x 20 x 15.5 inches
Brand NameLifePro
ManufacturerLifePro
Part NumberLP-NRDCF-BLK
StyleCurl Bench
SizeBlack - Nordicflex

Reviews

4.2

All from verified purchases

T**R

Great Hamstring Workout Machine

WOW!!! My Hamstrings have Never Felt like this Before --- 1st --- this Machine for the Money 💰 is Well Built and Sturdy --- took about 20 minutes and was simple to put together.2nd --- Now for the Workout and Getting Used to it --- YouTube gave me some very Good & Helpful Ideas on how to help to Safely Build up Strength 💪 in your Hammmies if you're a Newbie like me. This Excercise will Completely Change and Strengthen Your Hamstrings like Nothing Else.As you can see by my pictures --- I chose to use a Dip Belt across my Chest and Connect with Bands on my Back to Help with Both the Eccentric and Concentric Phases of the Nordic Hamstring Curl.Got the idea to use my Dumbell Drop Pads (to avoid the fear of face planting) from a YouTube Video showing a machine that you could change the elevation as you get stronger.There are Nicer and Larger But Pricier Machines but with my Limited Space and Budget the Lifepro Nordic Curl Hamstring Machine is Perfect 👌 for Me --- Two Thumbs Up 👍 👍 --- Highly Recommend the Product and the Fast Shipping.*******Edit******* After a Couple of Weeks and Watching more Videos of more $$$ Expensive Nordic Machines, I've Ditched the Bands for Just Changing the Elevation of my Machine by using "Drop Pads" (see the 2 New Added Pictures)...Just Now!!! Started Using the Incline and the Stability of my Total Gym and the Padding of 1 Drop Pad ---- Really like This due to the Precise Degrees of Elevation/Slope from 26 Degrees to 6 Degees --- Comparable to the more $$$ Expensive Nordic Machines...By Doing this it has Really Added More Intensity to my Hamstrings without Sacrificing Safety --- Just Love this Nordic Hamstring Machine. 😎

M**N

Great Piece of Equipment

SOLIDLY built. Steel construction. Thick padding for your knees. There's an attachment on the back, which I believe, is to put weights on as a counter-balance but I haven't found that to be necessary. I'm 6' 1" and 200 lbs. and this item is very stable. Very satisfied with my purchase.

J**F

The good, the bad, and the ugl

Good: Device is great for its primary purpose. Bad: if you’re tall, or have long legs, the sit-ups/crunch option is marginal or a complete no-go. I’m 6’0 and I can do crunches but it’s not ideal. My tailbone is right at the back edge of the bench. Now the ugly: the shipping box my unit was delivered in was NOT marked to NOT use a box cutter. Of course, I did, and sliced right thru the bench pad, which for some reason was packed, unprotected, right at the top of the box under the tape seam. Major fail!

T**8

Activates the Hamstrings like no other...

First let me say that I can not do an unassisted Nordic Curl. However, with the assistance of a yoga ball, I am able to work on my eccentric and concentric muscle activation. It hits my hamstrings like no other exercise and isolates the hamstrings better than stiff leg deadlifts. I am happy with this machine and it was well worth the price. Good luck and hope you get the hamstrings you always wanted...lol

A**A

Do not purchase

do not purchase. what I ordered was supposedly a brand new product, and it was absolutely used and or refurbished, the metal was bent beyond repair, and the parts came in dirty used Ziploc bags. Unable to put it together because of the damaged metal. some parts missing. Just spend the extra money and buy the brand name. this discount product is not worth it. Returning.

A**G

Nice and sturdy

I love the length (have a home gym-limited space), and it is solid! I was a bit worried when i opened the product as so many parts to assemble and i was a bit disappointed and may regret that choice down the road but after reading instructions carefully,was able to assemble it as the materials was the best (soft "cushion") but this bench is the real deal. Every bit as solid as the old school flat bench i had . I like the leg levelers too. Even my 15 year old is loving the hamstring workout.Padding is nice and thick and very soft. Win win on this one for sure!

S**D

Great for your hamstrings

This thing is solid and heavy im 6ft 2 works perfect for me, 220lbs, i put a 45lbs plate on the one side and it stays down no issue at all. Great for the price just what i needed for phyical therpy

E**K

Sturdy

The machine is pretty solid. I like how the bad is pretty soft on knees. I have used other at home ones where I had to add extra padding. I would like it if it was a bit closer to the ground so you could get better range of motion on hip thrusts or if the bench size was a bit longer. All in all good design and stability.

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TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

Lifepro Nordic Curl Workout Bench Home Gym Hamstring Curl Machine | Desertcart KUWAIT