LifeProNordic Curl Machine - Home Gym Hamstring & Glute Bench for Leg Strength & Flexibility - Adjustable, Compact Design with Transport Wheels for Easy Storage

WOW!!! My Hamstrings have Never Felt like this Before --- 1st --- this Machine for the Money 💰 is Well Built and Sturdy --- took about 20 minutes and was simple to put together.2nd --- Now for the Workout and Getting Used to it --- YouTube gave me some very Good & Helpful Ideas on how to help to Safely Build up Strength 💪 in your Hammmies if you're a Newbie like me. This Excercise will Completely Change and Strengthen Your Hamstrings like Nothing Else.As you can see by my pictures --- I chose to use a Dip Belt across my Chest and Connect with Bands on my Back to Help with Both the Eccentric and Concentric Phases of the Nordic Hamstring Curl.Got the idea to use my Dumbell Drop Pads (to avoid the fear of face planting) from a YouTube Video showing a machine that you could change the elevation as you get stronger.There are Nicer and Larger But Pricier Machines but with my Limited Space and Budget the Lifepro Nordic Curl Hamstring Machine is Perfect 👌 for Me --- Two Thumbs Up 👍 👍 --- Highly Recommend the Product and the Fast Shipping.*******Edit******* After a Couple of Weeks and Watching more Videos of more $$$ Expensive Nordic Machines, I've Ditched the Bands for Just Changing the Elevation of my Machine by using "Drop Pads" (see the 2 New Added Pictures)...Just Now!!! Started Using the Incline and the Stability of my Total Gym and the Padding of 1 Drop Pad ---- Really like This due to the Precise Degrees of Elevation/Slope from 26 Degrees to 6 Degees --- Comparable to the more $$$ Expensive Nordic Machines...By Doing this it has Really Added More Intensity to my Hamstrings without Sacrificing Safety --- Just Love this Nordic Hamstring Machine. 😎

SOLIDLY built. Steel construction. Thick padding for your knees. There's an attachment on the back, which I believe, is to put weights on as a counter-balance but I haven't found that to be necessary. I'm 6' 1" and 200 lbs. and this item is very stable. Very satisfied with my purchase.

Good: Device is great for its primary purpose. Bad: if you’re tall, or have long legs, the sit-ups/crunch option is marginal or a complete no-go. I’m 6’0 and I can do crunches but it’s not ideal. My tailbone is right at the back edge of the bench. Now the ugly: the shipping box my unit was delivered in was NOT marked to NOT use a box cutter. Of course, I did, and sliced right thru the bench pad, which for some reason was packed, unprotected, right at the top of the box under the tape seam. Major fail!

First let me say that I can not do an unassisted Nordic Curl. However, with the assistance of a yoga ball, I am able to work on my eccentric and concentric muscle activation. It hits my hamstrings like no other exercise and isolates the hamstrings better than stiff leg deadlifts. I am happy with this machine and it was well worth the price. Good luck and hope you get the hamstrings you always wanted...lol

do not purchase. what I ordered was supposedly a brand new product, and it was absolutely used and or refurbished, the metal was bent beyond repair, and the parts came in dirty used Ziploc bags. Unable to put it together because of the damaged metal. some parts missing. Just spend the extra money and buy the brand name. this discount product is not worth it. Returning.

This thing is solid and heavy im 6ft 2 works perfect for me, 220lbs, i put a 45lbs plate on the one side and it stays down no issue at all. Great for the price just what i needed for phyical therpy

I love the length (have a home gym-limited space), and it is solid! I was a bit worried when i opened the product as so many parts to assemble and i was a bit disappointed and may regret that choice down the road but after reading instructions carefully,was able to assemble it as the materials was the best (soft "cushion") but this bench is the real deal. Every bit as solid as the old school flat bench i had . I like the leg levelers too. Even my 15 year old is loving the hamstring workout.Padding is nice and thick and very soft. Win win on this one for sure!

The machine is pretty solid. I like how the bad is pretty soft on knees. I have used other at home ones where I had to add extra padding. I would like it if it was a bit closer to the ground so you could get better range of motion on hip thrusts or if the bench size was a bit longer. All in all good design and stability.