KAL Magnesium Glycinate, New & Improved Fully Chelated High Absorption Formula with BioPerine, Bisglycinate Chelate for Stress, Relaxation, Muscle & Bone Health Support, 60 Servings, 240 VegCaps

When I was 40, I was starting to have issues with not being able to relax. I went to a great Dr. and he took blood, lots of blood, and had it sent to the lab where the Olympic Athletes use in Colorado. It came back that I had no Magnesium in my system and instead i had Manganese in high levels instead. I was working out hours /day 5+ days /week and riding my bicycle all over the place. So, I was sweating. The Dr. told me to go to the health store down the street and buy a bottle of Mag. Glycinate. Withing 3 days I was not getting worse and on the road to better health. I damaged my nervous system from the Manganese toxicity, but I was not going to die from this. Get a bottle, I Like KAL brand the best as it is usually a great value for the money. I've tried others and I always take them when I am gong to sweat a lot. This is a dependable good quality product that won't let you down. I take less in winter (less active) and more in summer (more active and sweating more). I now feel great.

good product

Easy to use

Very effective

This is the best magnesium I've used. Perfect for bedtime and gentle on the tummy.

Easy to swallow and definitely helps improve sleep if taken at night.

great buy

This magnesium requires 4 caps to get your 350 mg. I couldn't afford to keep taking it as the price had increased 33.2% from $16.06 a month ago to $21.39.