BulkSupplements.com Vitamin B12 Methylcobalamin Powder - 1% B12 Methylcobalamin, Essential B Vitamin - B12 Supplement, Gluten Free, 20mg per Serving, 50g (1.8 oz) (Pack of 1)

I got this to give my animals since it's easier than pills. The results are the same. Most humans take 5k mcg a day so it's not a big deal to dose. I just give my pets a pinch. There's no risk of overdosing. Just take an 8th teaspoon or so. Your body just pees any excess out. If you take too much your pee will be ornageish-yellow, then you know you can decrease the dose.I do have a mg scale 1/8 tsp is under 500mg which by their info means 1/8 is 5000mcg a standard dose(what my dr prescribed my father) But you could do 1/16 if you really want to take less than 5k.

Why did you pick this product vs others?:I find BulkSupplements products to be good, well packaged and reasonably priced.

Very potent. Make sure you measure correctly or you will get flush and hot flashes.

Nice

Not worth it. Firstly, ad. Is misleading. You are looking at least at 125 servings (not what’s in the package front) that’s if you measure 20mg accurately every time to consume the product. Secondly, product does not come with a measure spoon, so good luck measuring this fine powder without blowing it away while trying to place it on a scale. Wish I could give it a zero.

The package was sealed properly and preserved and meets the description as explained in the Amazon ad.

You have to weigh in grams the amount you want. So I bought a gram scale and started using it. That's a pain to do that each time. Also I couldn't feel any increased energy. So I really don't know if it was working.

I have been anemic in B12 and the supplement pills have not brought up my blood work to good levels. I read that it’s best to chew them up which I am not doing. I am not vegan but do not care too much for meat. I looked up what other options are and this came up. You do need a jewelry scale or a scale that goes down to 0.01g the weights are in kilograms. 100mg is 0.1g and a food scale does not go down that far. I purchased a scale and have been putting it in my protein shake.