🔥 Crush your goals in 21 days or less! ⏳
The Beachbody 21 Day Fix & 21 Day Fix Extreme bundle combines four dynamic workout DVDs with a comprehensive meal plan and seven color-coded portion control containers. Designed for busy professionals, it offers scalable workouts and precise nutrition guidance to maximize fat loss and build lean muscle in just 21 days.
Item Package Dimensions L x W x H | 10.04 x 9.06 x 4.69 inches |
Package Weight | 0.74 Kilograms |
Brand Name | Beachbody |
Material | Plastic |
Suggested Users | Women, Men, Youth, Unisex Adult |
Manufacturer | Beachbody |
Part Number | ACC21D2103 |
Model Year | 2016 |
Included Components | DVD |
M**M
great work out
I am 65yo & was looking for a workout video to do at home while my husband was recovering from a total knee replacement. Going to the gym was out for me for at least 6 weeks. This is a very doable workout. It is 30 min each day for 7 days & 2 of those days are recovery days (pilates & yoga). Got to do the work to see the results & thats what you work towards. The eating containers really help with portion control & I thought would never fill me up but honestly, I typically can't eat all of what I prep in all of them. Protein is what I struggle with & that surprised me. Glad I got it.
M**B
Really enjoying this workout program
What to know: I’m a P90x series fan. Also mix in turbo jam and combat. I use Nike Training Club classes and for 30 minute variety I’ve used RIPT.Wasn’t sure what to expect, but I can work long hours and really needed more variety in the 30 min range. Really glad I bought this. It is a full 30 min—- not a lot of unnecessary chit-chat. I’m used to more of a strength workout, but I’m finding this program to be plenty challenging and fun. Autumn is pleasant without being annoying. She gives great instruction and tries to motivate all along the way. I didn’t buy it for the food portion of the program, but I might give it a try at some point. I haven’t started the extreme program yet, but I assume it follows the same format—- a different work out each day of the week. So far I haven’t really missed the P90x programs, I’m just enjoying the change.Oh, and there is a person there showing modifications if you are a beginner, or need time to come up to speed.
M**
Equipment needed
Love this program love waight. Its hard to stick to but if you have the mindset you will be fine. You so need alot of unexpected equipment.
J**M
Feeling great!
I bought this because of the COVID-19 had the gyms closed and I needed something to do at home that didn't leave me filling in the pieces. What attracted me to this program vs. others is the portion sizes and meal plans. All the DVDs worked for me. I am a vegetarian that also doesn't eat eggs. I try to eat vegan as much as possible but still eat cheese here and there. I was a bit worried it wouldn't work or I would be starving because it did have a lot of meat and egg products in the food lists. However, I have found I can eat a lot still (veggie burgers, "chickn", rice, pasta) and the most helpful thing was finding the right ratio in these different food groups. I feel so much better, I used to eat way too many carbs (big bowls of pasta, potatoes, etc.). It's been 5 days and I have already lost 1.5 inches off my waist and 3 pounds! The workouts are HARD if you are out of shape. But there are modifications included you can do if you get too tired or are struggling. She is a great trainer and super motivating. I seriously recommend. It has helped me learned how to eat and portion my food not just to lose weight but to maintain and stay healthy!
M**A
Awesome workouts, but cheap casing
Love the workouts. Not into the meal plan as I do my own thing with Paleo and a Nutritionist. So I didn't need the containers but there was no option without them. I wanted both 21 Day Fix as well as the 21 Day Fix Extreme so I can keep progressing. Glad they sell it in a bundle. What bothered me the most, however, is the cheap paper cases that the DVD'S come in (sliding discs in and out of a tight space can easily scratch them up), and the bombardment of adds for Shakeology and other Beachbody products. I do find that the beachbody workouts are very well thought through and designed overall. I own a set of Beachbody Yoga DVD's, but even they came in better casing to protect the discs. So for the price that this set cost, I would think they could manage to have higher quality protective casing...that's my main complaint.
K**S
Hopeful
The food plan, book and portion containers are great. The dad's might get used once I feel more confident.
K**E
Missing products
Package only came with the containers and dad's. I even ordered a replacement order thinking it was a mistake. .but nope only came with the containers and dad's. Extremely upset and disappointed.
C**R
Buyer beware - you may not receive everything included
Ordered the bundle and only received the 4 workout dvds and cups.
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