Two tablets are 400 mg. Each tablet is about 3/4 inch long. Tablets are somewhat coated so they don't stick going down.

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Solgar, Magnesium Citrate, 120 Tablets

Q: If you don't start showing the back of the label we are not going to buy supplements on Amazon!!

I agree 100%!!!!! We need to be able to read the back of the label on supplements to make informed purchases!!!

Q: How many mg in each tablet?

210 mg magnesium from magnesium citrate per tablet (recommended serving of 2 tablets is specified as 420 mg). To those discussing the amount of magnesium citrate itself in this supplement--true, it is not specified, but since magnesium citrate is 11.23% magnesium w/w (Wikipedia), one can expect this supplement contains 1,870 mg total magnesium citrate (210/11.23%). Beware that many references refer to doses of magnesium citrate in terms of the mg of magnesium in the magnesium citrate, just as it's specified on this label. Taking 210 mg of total magnesium citrate would not provide a therapeutic dose of magnesium (it would provide less than 24 mg magnesium). This supplement also contains an undisclosed amount of magnesium stearate, which is listed under "other ingredients".

Q: How big are the tablets? Are they hard to swallow? thanks.

Yes they are difficult to swallow. I've been taking these for 8 years and Solgar upped the dosage milligrams to 420 in early 2020. The tablets are much larger and very difficult to swallow. Interestingly, many stores have stopped carrying them recently due to customer complaints and returns. Hopefully, Solgar will go back and begin manufacturing the 400 mg dosage again as that size was much easier to swallow. In the meantime, I'm using other brands.

Product ID: 83553179

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Details

Brand
SOLGAR
Item Form
Tablets
Primary Supplement Type
Magnesium
Net Quantity
120 Count
Flavour
Unflavoured
Product Benefits
Bone Strength

🌱Vegetarian Friendly

💊120 Tablets

🇺🇸Made in USA

Frequently Bought Together

Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging

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Description

💪 Elevate Your Wellness Game!

CONVENIENT SIZE - Compact dimensions for easy storage.
BONE HEALTH BOOSTER - Promotes strong and healthy bones.
UNLOCK YOUR POTENTIAL - Highly absorbable formula for maximum benefits.
NERVE MUSCLE SUPPORT - Essential for optimal nerve and muscle function.
GLOBAL QUALITY ASSURANCE - Imported with FSSAI certification.

Solgar Magnesium Citrate offers a highly absorbable formula in a convenient 120-tablet bottle, designed to support healthy bones and optimal nerve and muscle function. Suitable for vegetarians and backed by FSSAI certification, this product is manufactured in the USA, ensuring quality and reliability.

Specifications

Manufacturer	Solgar
Item model number	30200
Product Dimensions	6.53 x 6.53 x 11.86 cm; 340.19 g
ASIN	B012T97SDQ

Have a Question? See What Others Asked

If you don't start showing the back of the label we are not going to buy supplements on Amazon!!

How many mg in each tablet?

How big are the tablets? Are they hard to swallow? thanks.

how many migs?

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