LifePro Waver Vibration Plate Exercise Machine for Full Body Workout, 99 Speed Levels, Resistance Bands, Remote, Home Fitness and Weight Loss Platform

Received it today. Have tried for 30min. Very impressed with the intensity of the machine.

Life changing. After 6 years of disability from MS I struggle to exercise how I used to, I was always fit and active, I have felt my body deteriorating these last few years and muscles becoming weak. After only 3 days I have noticed a SIGNIFICANT difference in my body. First few sessions felt like it was 'unsticking' the lump bits in my legs and arms and I would have a few minutes of being super itchy in the area that was vibrating! Toxins were being released as even my tattoo became raised for 5 minutes after one programme! Now when I use it I don't itch or get a raised tattoo, I have seen a marked improvement in my muscle tone. My legs and arms had become very lumpy, looking like severe cellulite, and now they look sooooo much better and its only been 3 days and 8 programmes. Made me so excited to see what results I can achieve with my limited mobility.It is quite heavy, 15kg but I can maneuver it by sliding on the tile floor and the suckers then keep it secure in place. Feels very sturdy. Absolutely fantastic bit of kit. Thank you so so much whoever designed this!!!!and Amazon for letting me pay monthly installments with no interest. Very very much appreciated 🙏

Easy set up. Lots of settings available including workout programs. Solidly built, straightforward to use. Seems effective in relieving muscle soreness. Fitness bands useful to increase intensity of any workout.

Only received today so cant give full review. Works fine but no remote, hence 4☆. Item is too heavy to repack and return. Contacted Lifepro via webchat and remote is being sent. Quick response and helpful. Will resubmit review once remote has arrived and workouts begin!

I was looking for an alternative to press ups and ab crunches. I am not a fitness freak, I am an average middle aged bloke.I sought an alternative as I was beginning to suffer from tennis elbow, a repetitive strain injury being inflamed by the press ups.I picked this machine as it had the best and most feedback.It arrived well packed. I registered the machine with Life Pro. Soon I received an email informing me that I had a life time warranty and access to exercise and advice on the Life Pro portal. I am regularly receiving emails from Life Pro to encourage and inspire me to get on with it.The box contains the vibration deck, elastic ropes which attach to the deck and a set of elastic exercise bands, an instruction book and a quick start card.I started on level 3 with feet apart. I did ten minutes comprising three different exercises. Just doing the plank on this machine makes you ache!I am a week in and now on level 5. I have not changed my routine yet. I still ache afterwards but my posture has improved, my knees miraculously have stopped cracking when I get up. My legs and torso feels tight. Its very impressive.I have decided to improve mainly my core strength because I have a fused back vertebrae. This makes herniated discs a common occurrence. The orthopedic consultant's advice to me was brutal, I was too fat with bad posture. I was told to go away and lose 4 stone and do some planking. Improving core strength keeps all your spinal bits in place and aids bending and lifting.I have lost over 4 stone by doing a reverse meal diet. A big breakfast, smaller lunch and very little for dinner. I try to eat my last meal as early as possible ( ideally before 7pm), I then do not eat till the next day (or at least 12 hours from last meal), just drink water. If you can do this, the weight falls off easily. It becomes a life change though. Returning to late night KFC will quickly reverse all the hard work. You will lose your massive appetite.This machine has so far helped me. I walk more upright and my upper and lower torso feel taught. My elbow no longer hurts.I have absolutely no hesitation in recommending this machine. It is helping me.I have to buy smaller clothes now, down from a 42 waist to 36. I did put my back out doing some gardening but was pain free in just two days. Normally I wouldn't be able to walk for over two weeks.If you suffer from bad knees and back pain, don't hesitate. Keep at the exercise, you will feel taller and more flexible. It is working for me.

Love it, love it, love it, great work out, great fun too, worth every penny 👍

I bought this because I find walking difficult, due to a weak back, and I also have osteoporosis. My first impression was that it is large and stable and pretty heavy - 15kg. I can move it about on the carpet - just - but I could not lift it. I set it up and worked out how to operate it. This was fairly easy. I decided it was safest at my advanced age to try it first sitting on a chair, since I would certainly need to hold on to something if I stood on it. I will use the back of a heavy chair as a support in future. I used P2, one of the lowest settings and put my feel on the vibrator. Crikey! I was certainly vibrated, my legs visibly vibrating pretty fast. If one puts one's feet in the centre of the pad, the movements are gentle and easy. There is an intermediate zone and if one places one's feet at the outside of the pad, the vibrations are very strong. After 15 minutes of this, I was afraid to stand up! It felt rather like being on land again after a cruise, when one's body has adjusted to the motion of the ship and iit feels very odd to be on dry land again. I can see that, with regular use, this device will strengthen my legs and back and - I hope - it will strengthen my bones. Apparently, it also burns calories to use it, which can only be good! My one reservation. apart from the weight, is that an older or less mobile person does need to hold on to something solid for safety.