WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

I didn’t use these personally, but I ordered them for my mom and husband to support their physical therapy at home — and they both really liked this set. The bands are versatile, easy to use, and come with everything needed for recovery or gentle strength training. Great value and quality for anyone doing rehab or home workouts.

great set of bands. I'd previously purchased the 'large rubber band' style bands and ended up returning those. These are much, much better. The handles, ankle straps and metal D clips are very sturdy.They also provide a far better range of resistance. The other 'rubber bands' had their peak resistance far outside of my normal range of motion, and it was far too cumbersome to get any workout from them. With these, no issues (for reference, I'm about 5-10 and the range of motion for butterflies and curls is great.

These WHATAFIT resistance bands have been an awesome addition to my home gym setup! The variety of resistance levels makes them great for everything from light stretching to strength training. I love that they come with handles, ankle straps, and a door anchor—super versatile for full-body workouts.The materials feel high-quality and durable, and the bands have held up really well so far. I’ve used them for upper body, lower body, and core training without any issues. Plus, the whole set is compact and easy to store or travel with.The only small downside for me is that I’m 5 feet tall, so the bands are just a bit long for certain exercises—but I’ve been able to work around it by adjusting my stance or doubling the band. Still 100% worth it!Highly recommend if you’re looking for an affordable, effective workout option at home!

This is a great set of exercise bands, particularly for the money. Very similar to the ones I use at my local club only I can use them in the privacy of my garage! Love the handles, very friendly to your hands. The different resistance pounds makes the very versatile and also to ankle straps can add a routine to your exercise regiment. Now have not used them that long but I don't see why they will not last for a while. Hoping to get a couple of years out of them.

This was a great buy for me and I highly recommend it. My workouts are mainly calisthenics/HIIT, and I wanted quick and easy ways to add 10lb-50lbs to my sets. I was looking around and my options were 1) buying dumbbells ranging from 10-50bs, 2) spending $500+ on those adjustable dumbbells, or 3) these resistance bands. I was ecstatic that this option worked out, as it only costed me $50.THE GOOD:- Quick set up and quick adjustments between levels.- Well made with strong steel buckles and soft handles.- Space saving (slides right under my bed vs. 8-10 dumbbells)- Mobile (comes with handy carry bag. I've brought the set to the park for cardio workouts. Wrap the bands around a goal post or a tree, and you've got yourself a workout station.)- On higher weight levels, you get more strict, consistent range of motion vs. traditional dumbbells- Cheap: $50 vs $500+ for a set of dumbbells or a pair of adjustable dumbbells.THE BAD:My only gripe about this is the resistance feels a bit lower than the listed weights. For example, when I'm doing curls and stand on the bands with both feet at shoulder-width, the 50lbs band feels like I'm curling 40lbs. I usually stack bands together and get plenty of resistance so it's not a big deal, but it should be said.TRICKS THAT WORKED FOR ME:1) When I don't need to use the door anchor, I keep all the bands clipped on the handles at the same time. Then I just step on 2 or 3 of the bands depending on the exercise. It makes for quicker transitions between resistance levels and is great for HIIT workouts where you only have 10 seconds of rest between movements.2) When doing hammer curls, I hold the grip as well as the strap (better range of motion and more comfortable).If you buy them, I hope you enjoy them as much as I do. Good luck with your workouts!