BulkMagnesium Glycinate Bisglycinate Tablets, 1000mg, 60 Tablets, High Absorption, Supports Muscle Function, Sleep, Bone Health and Energy, Vegan, Non-GMO, Gentle on Stomach, Packaging May Vary

These magnesium bisglycinate tablets are brilliant! I take two around dinner time and they have been very helpful helping me sleep and stay sleeping. They were a great price when I bought them this time at less than £6 for 60 tablets. They are suitable for vegans and vegetarians. They also have the effect of easing constipation which is very helpful. I find my legs aren’t as restless when I take these too. I would say if you have difficulty swallowing large tablets then these may be an issue for you. You can chop them in half though. I’ve bought them several times and I plan to repurchase them again.

I’ve tried loads of other magnesium and I always come back to this one. It’s been an absolute game changer and has honestly put an end to my insomnia. I take two tablets before bed without fail.

Good for people who need to divide their dose throughout the day. Each tablet provides 100mg of Magnesium with the rest being glycine I believe which also can help relieve stress and improve sleep. Overall an okayish percentage of magnesium but like mentioned, good for people who need to divide up their dose throughout the day. Not really value for money if you don't and would suggest other items with a higher magnesium percentage per tablet.

using the product for my body.

The packaging raises doubts, the label is visible, it is hand-glued and not very expressive, I think that the supplement is also of poor quality, so I have concerns about this product.

After reading reviews of menopause diet books, I decided to not to bother with the books and bought this magnesium glycinate supplement instead. Thank you lovely Amazon reviewers! I really did not know what to expect, but having taken two pills a day for two weeks I can report the following effects:1. Improved sleep quality - within a few nights I noticed a massive difference as I am a light sleeper and usually find it difficult to get back to sleep once I wake up, but now I am sleeping longer and more deeply2. Reduced anxiety - see above, one of the reasons I sleep badly is insane panic attacks in the night which I had previously put down to perimenopausal hormones3. Reduced brain fog - another supposedly menopausal symptom that has gone away, likely due to unbroken sleep for the first time in years4. PMS and period pain has totally disappeared - I had no clue this would happen but now I've googled it magnesium turns out to be beneficial for monthly breast pain, mood swings, skin breakouts, cramps, the works5. Bloat and gas - the only downside, though I have no other digestive issues with this supplement and it's not going to stop me taking it

These tablets help me get a much better deeper sleep. I’m back to buy again!I don’t quite know the science behind it but a few people recommended magnesium for better sleep. These really work for me and I not only feel the results but I can see the stats through my garmin watch sleep score.I also use this make for krill oil, which also work for me.

Always come here for these as they are cheaper than Bulk's own website, even when there's a sale on!I take them for relaxation and helps sleep, calm the heart, and apparently we all could do with a bit more magnesium in our system anyway.I think the pills are a bit big to take whole, so I bite them in half and take the 2 halfs. Think you can snap them easily enough in your fingers too.